Whereas having fun with leisurely video games of golf exterior, Len Goodman admitted he did not trouble sporting a hat – one thing you would not discover him doing now, after he needed to have a cancerous lesion eliminated. “I used to be taking part in golf and a bloke stated to me, ‘Oh, you’ve got received somewhat mole in your brow’,” Len advised the Free Ladies panel. “He went, ‘Similar to my nan used to.’ He advised me to get it checked. I am not medical in any respect, so I stated, ‘I do not know, what’s it?'”Len continued: “I went they usually took it out, and it is gone. It was a tiny little factor on my brow…”Most likely as a result of I play plenty of golf and I do not put on a hat, which I do now.”The 77-year-old stated the “little early warning” signal was good, as “it might have change into one thing far worse”.Whereas the pores and skin most cancers analysis got here as a shock to the previous skilled dancer, he was overjoyed by the “easy course of” of getting it eliminated.READ MORE: Covid booster vaccine: Extra negative effects probably for third jab – right here is why”It was such a easy course of,” he stated. “The physician put just a few injections round it, took it out and I’m again to my attractive self.”The expertise has, nonetheless, left a long-lasting impression on the way in which Len thinks about his well being.”It’s so necessary that we do hold coated up,” he stated. “I used to put on a baseball cap however now I put on a straw hat which totally covers the brow and so forth.”I put plenty of Issue 50 on my face after I play golf and fingers crossed all the pieces goes to be attractive.”DON’T MISSSkin cancerThe Pores and skin Most cancers Basis highlighted that cancerous cells can develop abnormally within the dermis – the outermost layer of pores and skin.Such an occasion is triggered by unrepaired DNA injury that results in irregular cell mutations.The primary forms of pores and skin most cancers embrace basal cell carcinoma (BCC), squamous cell carcinoma (SCC), melanoma and Merkel cell carcinoma (MCC).Irrespective of the kind of pores and skin most cancers, the primary perpetrator is the solar’s dangerous ultraviolet (UV) rays and using tanning beds.When pores and skin most cancers is caught within the earliest levels, it’s extremely treatable and curable.Basal cell carcinomas can seem in a fashion of how, so hold your eyes peeled for altering marks on the pores and skin.As an illustration, pores and skin most cancers might appear like a reddish patch or irritated space of pores and skin.Such a patch of pores and skin might crust, itchy, or damage – or it might trigger no discomfort what so ever.The easiest way to maintain on prime of any pores and skin modifications is to be vigilant and, if inexpensive, to get checked over by a dermatologist yearly.To assist defend your pores and skin in opposition to pores and skin most cancers, the charity recommends just a few security tips.One such security measure is to make use of a broad-spectrum (UVA/UVB) sunscreen with an SPF of 15 or greater each day – regardless of the climate.Moreover, take steps to keep away from sunburn, reminiscent of protecting up with clothes and to keep away from using tanning beds.